The many garlic health benefits are no secret.  Open any health publication or read any health blog and you will see that garlic is probably one of the healthiest foods around.

But, there’s one thing that a lot of folks don’t tell you and that’s that there is a certain way you MUST eat garlic if you want to enjoy the full benefits of this tasty herb.

What Is Garlic?

Raw garlic is actually a bulb.  Yep, you might be conditioned to think it is a “food” (Ok, it’s really an herb but the part you eat is the bulb) but any gardener that takes a look at the individual pieces will recognize it as a bulb. Continue reading Garlic Health Benefits Are Many But Here’s What You MUST Do To Get The Biggest Health Boost »